Let's plan on dinner on Monday, March 30th location t.b.d.!
Enjoy all the trips ladies!
Run! Run! Run!
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and train like one too
DATE | MON | TUES | WED | THURS | FRI | SAT | SUN |
FEB. 1 | 15MN | R/C | 15MN | R/C | 15MN | R/C | REST |
FEB. 8 | 15MN | R/C | 15MN | R/C | 15MN | R/C | REST |
FEB.15 | 15MN | R/C | 15MN | R/C | 15MN | 15MN | REST |
FEB. 22 | 15MN | R/C | 15MN | R/C | 15MN | 20MN | REST |
MAR. 1 | 15MN | R/C | 15MN | R/C | 15MN | 25MN | REST |
MAR. 8 | 20MN | R/C | 20MN | R/C | 15MN | 30MN | REST |
MAR.15 | 20MN | R/C | 30MN | R/C | 20MN | 40MN | REST |
MAR.22 | 25MN | R/C | 25MN | R/C | 20MN | 45MN | REST |
MAR.29 | 25MN | R/C | 30MN | R/C | 25MN | 50MN | REST |
APR. 5 | 30MN | R/C | 35MN | R/C | 25MN | 55MN | REST |
APR. 12 | 30-H | R/C | 40MN | R/C | 30MN | 60MN | REST |
APR.19 | 35-H | R/C | 45MN | R/C | 30MN | 20/20MN | REST |
APR. 26 | 35-H | R/C | 50MN | R/C | 35MN | 80MN | REST |
MAY. 3 | 40-H | R/C | 55MN | R/C | 35MN | 25/25MN | REST |
MAY 10 | 40-H | R/C | 60MN | R/C | 40MN | 100MN | REST |
MAY 17 | 45-H | R/C | 65MN | REST | 45MN | 30/30MN | REST |
MAY 24 | 45-H | R/C | 70MN | REST | 30MN | 120MN | REST |
MAY 31 | 50-H | R/C | 60MN | REST | 30MN | 35/35/35 | REST |
JUN. 7 | 60-H | R/C | 50MN | REST | 40MN | 20/40 | REST |
JUN. 14 | 30MN | R/C | 20MN | REST | RACE | RACE | SLEEP! |
Sounds good to me, thanks for all that your doing angie its not like you have alot of spare time on your hands. Love ya girl.....
ReplyDeleteSounds great! Angie, good luck with your 1/2 marathon this weekend. Run strong!
ReplyDeleteI'm excited!
ReplyDelete